My Spendless Saturday at the Library

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Last weekend I had no plans. I love weekends like that. Being able to just do whatever I feel like it, go wherever I feel like it, IF i feel like…that’s the epitome of relaxing for me.

So on Saturday when my boyfriend asked what I wanted to do, I had nothing really to suggest. The easiest answers to that question always seem to involve spending money for no reason, And with it being winter, like…below freezing winter…it’s not like I could pick some free outdoor activity. So an easy response usually is something like let’s go to Target, the outlets, Home Goods, or some random errand where money is involved. Or even something like going to Barnes & Noble, which is actually on my to-do list, would be entirely too tempting to not spend.

I considered a local farmers market because it’s not like we couldn’t use fresh veggies. But even with something like that, I could see me venturing to the candle seller or random crafter and feeling like I should support them by buying something I absolutely do not need. Which…I typically have no issues with and love to do, but…random purchases add up, and at the moment, I’m really trying to only spending intentionally.

I’m not one of those people that doesn’t believe in spending at all. But I have some financial priorities right now, and mindless spending just don’t fit in with those priorities.

So, we decided to go to our local library. I didn’t really have anything specific to do there but figured, I could work on some things on my laptop, see if any books caught my eye, and just be in a different space for a few hours. OMG, it was SUCH a nice time!

I picked a few books that seemed of interest, and I spent a little time with each book.

Here are the ones I looked through.

Single Tasking: Get More Done One Thing at a Time by Devora Zack: Everyone claims that multitasking is where it’s at. People put it on their resumes, in their cover letters, and scream it from the rooftop…”I’m a skilled multitasker!!!” But this author, and several studies, says that multitasking is actually not possible. What we all think is multitasking is actually task-switching, which is the act of moving very quickly between tasks, usually within tenths of a second, and we don’t consciously notice the delays. The author goes on to talk about how the brain is actually incapable of focusing on two (complex) things at once, and performance suffers when you task-switch back and forth between tasks. Though people are capable of doing a mindless task that requires no conscious effort along with a complex task, this is not typically what people mean when they claim to be multitaskers. The author goes on to discuss how single focusing on one task is actually far more productive and typically has a higher likelihood of error-free results.

The Millennial Whisperer: The Practical, Profit-Focused Playbook for Working With and Motivating the World’s Largest Generation by Chris Tuff: Whether we like it or not, time passes, people age, and the generation after us takes over the workforce. There is so much talk these days about millennials in the workforce and how their priorities and methods just don’t measure up to the generations before them. I can’t say for certain, but I’d imagine this happens every time there is a generational switch in the workplace. Millennials will make up 75% of the workforce by 2030, so it’s no surprise that the older generations have some things to say as the younger get added to the workforce and the older generation retires from it. This author delves into the misconceptions about the millennial generation (such as they are lazy, entitled, selfish, and disloyal) and explores some practical steps that employers and leaders can take to positively incorporate millennials into the workplace and provide them with an environment in which they can excel and thrive. Personally, I found this book fascinating. I am in a relationship where my partner is 15 years younger, thus being a millennial, and I’m a Gen X-er. Suffice it to say, we have some differences. So, this book gives some great perspectives on what motivates and inspires him, as well as gives me some noteworthy tools for getting along with my younger colleagues.

Do Less, Get More: How to Work Smart and Live Life Your Way by Sháá Wasmund: This book is all about getting out of your own way, which resonated with me. I’m a classic overthinker to the point of complete inaction sometimes and this book helped me understand what I should do about it. When it comes to blogging and business, and even at work, I think too much and let lack of confidence rule my decisions. And I HATE IT.!!! This author explores tools for ditching negative thoughts and things that do not get you to your end goal–which is living a life you love and deserve. She talks about fears (the fear of upsetting people, of regret, of failure, not being good enough…etc.) and explains how these thoughts are just distractions. The book includes some really good thought exercises, and I even went through a couple of them on my own.

These last four books are ones that I flipped through but ultimately decided that I wanted to spend more time with them, so I will either find them on my kindle, maybe buy them on ebay if I can find them for a cheap price, or get my library card situation resolved (I’m still a digital nomad so…not quite sure how to handle my address/card sitch right now, and the librarian didn’t seem to know either).

Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li: I have heard of this concept before, and I find it really intriguing. This book is a therapeutic guide to the Japanese practice of shinrin-yoku, which is the art and science of how trees can promote health and happiness. I felt that this book would be better suited for me as an audiobook, or maybe as something to explore when I had a little more time to singularly focus on the material. However, the concept of forest bathing is that by immersing yourself in nature in a mindful way, you will use your senses to derive a whole range of benefits for your physical, mental, emotional, and social health. I definitely get a whole feeling of mindfulness and healing when I spend time in nature, and the idea of forest bathing seems like it ties in well with that thought.

You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World by Maya S. Penn: This young lady is an inspiration to all. Starting off as a teen entrepreneur and now a motivational speaker doing TED talks and talk shows, I really want to hear what this young lady has to say about discovering my passions, and maximizing my full potential for a creative, successful life. This may make a good audiobook choice, or I may spend some time looking for her TED talks. I just didn’t want to reduce her message to snippets I skimmed through with no context, so I will put this on my list to look into further as time permits.

Simple Matters: Living with Less and Ending Up with More by Erin Boyle: It’s really interesting to me that, as I strive to lead a life of intentional spending and minimalism, the books I truly want to hold and own physical copies of are the ones that talk about minimalism. I really do not know why I’m like that but it’s super ironic, right?? Honestly, this book would make a really nice coffee table book, but…the whole point of trying to live with less is to not physically own things that do not suit a specific purpose. And what purpose does a coffee table book hold other than to be decorative? This author shares practical guidance and personal insights on small-space living and conscious consumption. And the key to living with less and not having a cluttered home is being conscious about the items you bring into your space, hence why I will try my best to not buy a physical copy of this book…but we will see…

New Minimalism: Decluttering and Design for Sustainable, Intentional Living by Cary Telander Fortin and Kyle Louise Quilici: This book has some really inspiring pictures, so I feel like this is a book best held and thumbed through in person. This book discusses interior design as it relates to intentional living and decluttering, and for some reason I feel like seeing pictures and visual encouragement will be better than just reading it on my kindle or borrowing it from the library. But whichever way I decide to read this book, I definitely did not want to rush through it, so I put it on my list of books to revisit when I have more time.

Have you been to the library lately? What do you do on days when you want to be spendless? I would love some suggestions!

Non-Artists Can Still Appreciate Art Museums

“Feed your soul with art.”

People say I’m creative. Idk. I guess maybe. But I do not feel like I’m an “art” person. Not in its traditional sense. At least I don’t feel like I am. There’s some art that I can appreciate, I like color combinations, I can appreciate some objects, I like textures and photography, and I like things that tell a story. But for me to get it, it needs to be pretty straight forward.

So for that reason, I feel as though I am not an art person.

I try to get something out of each art piece that I look at, but sometimes I just don’t get it. And if something is abstract AND called “Untitled” AND there’s no explanation for the piece…that’s really tough for me. When it comes to art, I either like it or don’t like it, and though I occasionally do feel something emotional about a piece for whatever reason, there really are a lot of things that I just don’t understand.

But that didn’t stop me from looking up local things to do and visiting the contemporary art museum just a few miles away.

I’ve always enjoyed being a tourist in my own town. Having wanderlust is great and all, but no matter where you are, there are usually plenty of things to see and do without going far. And now that I’m staying put in Maryland for a bit, it’s even more important to figure out ways to entertain myself locally. So the art museum it was!

On the way to the museum, we drove through some absolutely amazing neighborhoods. We passed multi-million dollar homes, and pulled into the museum parking lot. From there, we were directed to the Arrival Hall, where we were given a map of the property and a brief rundown of the art path, the pavilions, and the overall gist of the space.

Glenstone is a place that seamlessly integrates art, architecture, and nature into a serene and contemplative environment.

The art installations were both indoors and outdoors, which was really cool. There was a walking path that was maybe about a mile around with some outdoor sculptures and exhibits along the way.

Then there were five indoor pavilions that also housed artwork. We visited on a day that was personally very intense, and being in such a serene and peaceful environment on an unseasonably warm winter day was exactly what I needed. The walking, the fresh air, the views, the calm…for me, that was the highlight of the experience. And though I’m not an art person, there were a couple of pieces that sparked discussions between my boyfriend and me. But overall, I enjoyed the calm, the nature, the serenity, and just holding my boyfriend’s hand as we took in the ambiance.

The website for the museum really didn’t tell me a lot. I had no idea what to really expect, and I guess that’s by design. When we arrived, we were told that there was also minimal descriptive information about each piece because they want you to interpret the art in your own way. Some pieces I could interpret pretty easily, or I could find something interesting about it, or the shock factor that I believed the artist was striving for was well achieved.

As a “non-art” person, I may not have had the takeaway that the artists wanted me to have, but I still enjoyed the art museum experience and here’s why:

  • Everyone’s experience with art is not supposed to be the same, and I loved my experience
  • I was having a really stressful week and the nature, minimalism, and serenity brought me peace and calmed me down
  • The museum created a platform for me to use my imagination
  • Some exhibits were thought provoking and stirring
  • Some exhibits were confusing and puzzling, and that’s ok
  • Some exhibits made me more curious about the installation logistics than the art, which made me realize I use a different side of my brain, and I found that actually quite humorous
  • The hours spent there were a wonderful escape from the day-to-day
  • It has been a couple of weeks, and I still think back to some of the exhibits and contemplate their meanings

So maybe I didn’t have the types of thoughts that the artist intended, but I enjoyed my visit and I plan to return.

Are you an art person? When was the last time you visited an art museum?

art museum, things to do in Maryland, Glenstone Art Museum

Weekly Mindset: Appreciate the Simple Things

I’m totally appreciating so many things right now. I took a walk today at lunch, and frolicked (if you will) a little. I even played around on the neighborhood playground and giggled. I realized how that little bit of play brightened my mood pretty significantly.

It brought back memories from childhood when my friends and I used to create obstacle courses on my swing set. It got my heart pumping. The air made me smile. Plus my endorphins were flowing. It was so simple and such a mood booster.

“As the heart flourishes, the mind eases, and so gratitude practice can help to lessen our experience of anxiety and stress, improve the quality of our sleep, and enhance the equanimity we find within ourselves and within our relationships at large.”

mindfulexercises.com

Appreciating simple things has certain benefits, such as improved sleep quality, overall mood improvement and improved emotional regulation.

Author and thought leader Mike Robbins says that there are two things that can help you to appreciate the simple things. They are 1) being easily impressed and 2) being hard to offend. When we are appreciating life’s small miracles, we are opening ourselves up to being grateful and fulfilled.

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This makes me think of a conversation I just had about celebrating birthdays. For one person, a small celebration is an evening outing to the local Top Golf. Whereas for another person, a small celebration is a quick trip to Vegas or a week in Dubai. I would never say that someone shouldn’t treat themselves however they see fit, or that people shouldn’t aim high, but it’s easy to see how one is more attainable than the other. Attainable, simple joys are needed just as much as large scale treats and rewards. But if you only look forward to the large scale events, how do you enjoy your daily life? Every day just will not be a trip overseas. How do you find a reason to smile each day or to feel grateful for the little things that make life wonderful?

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I believe in appreciating the small things, and this week that list includes:

  • the amazing crisp fall air
  • the BEAUTIFUL leaves and all of their awesome colors
  • being able to be a digital nomad
  • a healthy family
  • my health
  • good shows to binge watch
  • amazing friends
  • a healthy relationship
  • stable employment
  • access to modern healthcare
  • a roof over my head
  • safety
  • a neighbor who plays the saxophone (after living next to HORRIBLE, loud, aggressive neighbors)
  • peace

There are so many daily things to appreciate. And the benefits of acknowledging the little things in life are wonderful for your mental and physical well-being. Don’t just save appreciation and gratefulness for the holidays. Do it today, and do it often. I’m going to make it part of my daily routine.

What are you grateful for this week?